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As the year draws to an end, it’s no secret that it was a difficult one for most of us.

We found and lost, there were so much uncertainty and change. With all that, we never caught a break or time to catch a breath and we just had to keep paddling forward.

But with the year almost over it’s important that we find time to reflect on everything, to let our emotions run wild, to feel and be okay with opening the taps to all our clogged up emotions from the hellish year.

This is the time for the purification and purgation of our emotions, to release and free ourselves as we approach the New Year.

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